Sharing the joy of delicious foods, cooking tips and healthy life

About TFS

Welcome to the food scribe! This blog is written by food lovers and homemakers who love to share recipes, tips and tricks, and stories about food and cooking. We hope you’ll find inspiration here to create delicious and healthy meals for you and your family.

And don’t forget to share your cooking stories with us!


About The Team

Here is the food scribe team

Matsue Umino

I am a Japanese woman who has been living in NYC for 10 years. My husband is American and we have two children. I’m an ardent Japanese food lover, and I love to cook Japanese food and share cooking experiences with others.


Jayley

Hi everyone! My name is Jayley and I own a mini cafe in Vietnam. I love trying out new recipes, especially desserts, and Asian & Western cuisines!

Latest posts

  • Smart Snack Ideas To Keep You Full Longer

    Smart Snack Ideas To Keep You Full Longer

    You can stay satisfied between meals by choosing snacks that combine protein, fiber, and healthy fats; pairing Greek yogurt with berries and nuts, hummus with vegetables, or an apple with almond butter are portable, nutrient-dense options. Prioritize whole foods, portion control, and mindful timing to prevent energy dips and overeating, and adjust choices to your […]

    Read more

  • Easy Snack Ideas That Don’t Require Cooking

    Easy Snack Ideas That Don’t Require Cooking

    easy snack options let you assemble satisfying bites without a stove, using pantry staples, fresh produce, and simple pairings that fit your taste and schedule; this guide gives quick, no-cook recipes, assembly tips, and storage advice so you can snack smarter and faster. Key Takeaways: Pair protein and fiber for satisfying no-cook snacks (e.g., nut […]

    Read more

  • Delicious Snack Ideas For Movie Nights At Home

    Delicious Snack Ideas For Movie Nights At Home

    Over an evening at home, you can transform movie night with a curated selection of snacks that prioritize bold flavor, easy prep, and portion-friendly variety; combine homemade popcorn with inventive seasonings, tray-baked nachos, simple charcuterie bites, and sweet mini-desserts so your guests enjoy diverse textures and tastes without complex recipes or long cleanup. Key Takeaways: […]

    Read more